#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Gay Lea Smooth Plain Cottage Cheese
Gay Lea Smooth Plain Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 15g protein, and 100 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
15 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
100 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
45 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Similar Foods
- Low Fat Smooth Plain Cottage Cheese
- Fat Free Smooth Plain Cottage Cheese
- Smooth Cottage Cheese Plain Low Fat
- Smooth Cottage Cheese Plain
- Full Fat Smooth Cottage Cheese Plain
- Breakstone's Breakstone's Cottage Cheese Large Curd Smooth & Creamy 4% Milkfat Min
- Protein Plain Cottage Cheese
- Chunky Cottage Cheese Plain Fat Free
- Lowfat Plain Cottage Cheese
- Chunky Plain Cottage Cheese Fat Free
