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Carbs in Arla Protein Plain Cottage Cheese
Arla Protein Plain Cottage Cheese (0.5 pot) contains 7.7g total carbs, 6.9g net carbs, 2.5g fat, 20g protein, and 131 calories.
Net Carbs
6.9 g
Fiber
0.8 g
Total Carbs
7.7 g
Protein
20 g
Fats
2.5 g
131 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 165g
Nutrient
Value
Calories
131 kCal
Total Carbs
7.7 g
Net Carbs
6.9 g
Fiber
0.8 g
Starch
-
Sugar
5.5 g
Sugar Alcohols
-
Protein
20 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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