#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer High Bran & Toasted Wheat
Marks & Spencer High Bran & Toasted Wheat (1 slice) contains 11.1g total carbs, 9.1g net carbs, 0.8g fat, 3.6g protein, and 62 calories.
Net Carbs
9.1 g
Fiber
2 g
Total Carbs
11.1 g
Protein
3.6 g
Fats
0.8 g
62 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 27g
Nutrient
Value
Calories
62.1 kCal
Total Carbs
11.1 g
Net Carbs
9.1 g
Fiber
2 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Muffins Wheat Bran Toaster-type With Raisins Toasted
- Cereals Adult Cereals Sultana Bran High Fiber Natural Wheat Cereal
- Natural Wheat All-bran Original High Fibre
- High Bran Wheat Bran Cereal
- All-bran Original High-fibre Wheat Bran Cereal
- Cereals Ready-to-eat Quaker Kretschmer Toasted Wheat Bran
- Bran Flakes Whole Grain Cereal With High Fiber Wheat Bran With 0.5 Cup Skim Milk
- Wheat Bran Enriched High Fiber Flakes With 0.5 Cup Skim Milk
- High Fibre Wheat Bran Flakes
- Wheat Bran High Fiber Flakes