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Cereals Ready-to-eat Quaker Kretschmer Toasted Wheat Bran

Carbs in Cereals Ready-to-eat Quaker Kretschmer Toasted Wheat Bran

Cereals Ready-to-eat Quaker Kretschmer Toasted Wheat Bran (1 serving) contains 59.5g total carbs, 18.2g net carbs, 5.2g fat, 17.6g protein, and 200 calories.

  • Net Carbs

    18.2 g

  • Fiber

    41.3 g

  • Total Carbs

    59.5 g

  • Protein

    17.6 g

  • Fats

    5.2 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    59.5 g

    • Net Carbs

      18.2 g

    • Fiber

      41.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.6 g

  • Fat

    5.2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66 mg

  • Iron

    13.9 mg

  • Magnesium

    606 mg

  • Phosphorus

    1314 mg

  • Potassium

    1284 mg

  • Sodium

    6 mg

  • Zinc

    11.2 mg

  • Copper

    1.1 mg

  • Folate

    193 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    20.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg