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Butternut Squash Quinoa And Black Rice Salad

Carbs in Tesco Butternut Squash Quinoa And Black Rice Salad

Tesco Butternut Squash Quinoa And Black Rice Salad (1 serving) contains 16g total carbs, 12.3g net carbs, 8g fat, 4.7g protein, and 163 calories.

Net Carbs

12.3 g
Fiber

3.7 g
Total Carbs

16 g
Protein

4.7 g
Fats

8 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

163 kCal
Total Carbs

16 g
- Net Carbs
  
  12.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg