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Carbs in Ikea Food Rye Crispbread
Ikea Food Rye Crispbread (1 piece) contains 10g total carbs, 8g net carbs, 0g fat, 1g protein, and 40 calories.
Net Carbs
8 g
Fiber
2 g
Total Carbs
10 g
Protein
1 g
Fats
0 g
40 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 13g
Nutrient
Value
Calories
40 kCal
Total Carbs
10 g
Net Carbs
8 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
