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Hemp Rules Caribbean Crunch Roasted Hempseeds

Carbs in Ziggy Marley's Hemp Rules Caribbean Crunch Roasted Hempseeds

Ziggy Marley's Hemp Rules Caribbean Crunch Roasted Hempseeds (3 tablespoons) contains 1g total carbs, 0g net carbs, 14g fat, 9g protein, and 168 calories.

Net Carbs

0 g
Fiber

1 g
Total Carbs

1 g
Protein

9 g
Fats

14 g

168 cals

Quantity

Serving Size

Serving Size: 3 tablespoons
Serving Weight: 30g

Nutrient

Value

Calories

168 kCal
Total Carbs

1 g
- Net Carbs
  
  0 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  10 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

4 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg