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Toasted Hemp Seeds

Carbs in Happy Hemp Toasted Hemp Seeds

Happy Hemp Toasted Hemp Seeds (5 tbsp) contains 16g total carbs, 1g net carbs, 18g fat, 13g protein, and 277 calories.

  • Net Carbs

    1 g

  • Fiber

    15 g

  • Total Carbs

    16 g

  • Protein

    13 g

  • Fats

    18 g

277 cals

Nutritional Facts

  • Serving Size: 5 tbsp
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    277.3 kCal

  • Total Carbs

    16 g

    • Net Carbs

      1 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    18 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      14 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    6.3 mg

  • Potassium

    380 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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