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Carbs in Ecoideas Nutri Crunch Toasted Hemp Seeds
Ecoideas Nutri Crunch Toasted Hemp Seeds (0.12 package) contains 19g total carbs, 2g net carbs, 17g fat, 13g protein, and 280 calories.
Net Carbs
2 g
Fiber
17 g
Total Carbs
19 g
Protein
13 g
Fats
17 g
280 cals
Nutritional Facts
- Serving Size: 0.12 package
- Serving Weight: 56g
Nutrient
Value
Calories
280 kCal
Total Carbs
19 g
Net Carbs
2 g
Fiber
17 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
17 g
Monounsat. Fat
2 g
Polyunsat. Fat
14 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
9 mg
Magnesium
440 mg
Phosphorus
600 mg
Potassium
500 mg
Sodium
170 mg
Zinc
6 mg
Copper
0.9 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
14.1 mg
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