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Carbs in General Mills Frosted Cheerios Whole Grain Oats With .5 Cup Skim Milk
General Mills Frosted Cheerios Whole Grain Oats With .5 Cup Skim Milk (1 serving) contains 28g total carbs, 26g net carbs, 1.5g fat, 7g protein, and 140 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
7 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
4.5 mg
Magnesium
40 mg
Phosphorus
200 mg
Potassium
270 mg
Sodium
210 mg
Zinc
4.5 mg
Folate
200 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.8 mcg
Vitamin C
6 mg
Vitamin D
2.5 mcg
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