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Golden Syrup Flavour Porridge

Carbs in Sainsbury's Golden Syrup Flavour Porridge

Sainsbury's Golden Syrup Flavour Porridge (1 pot) contains 41g total carbs, 38g net carbs, 3.4g fat, 7.9g protein, and 221 calories.

Net Carbs

38 g
Fiber

3 g
Total Carbs

41 g
Protein

7.9 g
Fats

3.4 g

221 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

221.1 kCal
Total Carbs

41 g
- Net Carbs
  
  38 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

38 mg
Vitamin A

0 mcg
Vitamin D

0 mcg