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Carbs in Lyle's Golden Syrup Golden Syrup Flavour Mornflake Oats 2 Go Porridge Sachets
Lyle's Golden Syrup Golden Syrup Flavour Mornflake Oats 2 Go Porridge Sachets (1 sachet) contains 29.9g total carbs, 27g net carbs, 2.3g fat, 3.2g protein, and 149 calories.
Net Carbs
27 g
Fiber
2.9 g
Total Carbs
29.9 g
Protein
3.2 g
Fats
2.3 g
149 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 0g
Nutrient
Value
Calories
148.9 kCal
Total Carbs
29.9 g
Net Carbs
27 g
Fiber
2.9 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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