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Porridge Oats Golden Syrup Flavour

Carbs in Oatlicious Porridge Oats Golden Syrup Flavour

Oatlicious Porridge Oats Golden Syrup Flavour (1 pot) contains 39.6g total carbs, 37g net carbs, 2.5g fat, 8.6g protein, and 212 calories.

  • Net Carbs

    37 g

  • Fiber

    2.6 g

  • Total Carbs

    39.6 g

  • Protein

    8.6 g

  • Fats

    2.5 g

212 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    212.5 kCal

  • Total Carbs

    39.6 g

    • Net Carbs

      37 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg