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Porridge Oats Golden Syrup Flavour

Carbs in Oatlicious Porridge Oats Golden Syrup Flavour

Oatlicious Porridge Oats Golden Syrup Flavour (1 pot) contains 39.6g total carbs, 37g net carbs, 2.5g fat, 8.6g protein, and 212 calories.

Net Carbs

37 g
Fiber

2.6 g
Total Carbs

39.6 g
Protein

8.6 g
Fats

2.5 g

212 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 57g

Nutrient

Value

Calories

212.5 kCal
Total Carbs

39.6 g
- Net Carbs
  
  37 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg