#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hi-protein Pancake & Baking Mix

Carbs in Wholesome Chow Hi-protein Pancake & Baking Mix

Wholesome Chow Hi-protein Pancake & Baking Mix (1 scoop) contains 44g total carbs, 41g net carbs, 1g fat, 12g protein, and 230 calories.

  • Net Carbs

    41 g

  • Fiber

    3 g

  • Total Carbs

    44 g

  • Protein

    12 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg