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Cashew Butter Woth Chocolate And Chia Seeds

Carbs in Kalot Superfood Cashew Butter Woth Chocolate And Chia Seeds

Kalot Superfood Cashew Butter Woth Chocolate And Chia Seeds (2 tbsp) contains 10g total carbs, 9g net carbs, 13g fat, 3g protein, and 160 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    140 mg

  • Sodium

    20 mg

  • Zinc

    1.2 mg

  • Copper

    0.4 mg

  • Selenium

    2.8 mcg

  • Folate

    216 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10.4 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    46.4 mcg

  • Vitamin E

    10.1 mg