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Food Cupboard Breakfast Cereals Healthier Kellogg's Special K Red

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Special K Red

Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Special K Red (1 serving) contains 79g total carbs, 76g net carbs, 1.5g fat, 14g protein, and 374 calories.

Net Carbs

76 g
Fiber

3 g
Total Carbs

79 g
Protein

14 g
Fats

1.5 g

374 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

374 kCal
Total Carbs

79 g
- Net Carbs
  
  76 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

13.3 mg
Sodium

400 mg
Folate

596 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

2.2 mg
Vit B2 (Riboflavin)

2.5 mg
Vit B3 (Niacin)

29.8 mg
Vitamin B6

3 mg
Vitamin B12

8.9 mcg
Vitamin C

89.4 mg
Vitamin D

14.9 mcg