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Food Cupboard Breakfast Cereals Healthier Kellogg's Special K

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Special K

Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Special K (1 serving) contains 77.5g total carbs, 75g net carbs, 1.5g fat, 15g protein, and 374 calories.

Net Carbs

75 g
Fiber

2.5 g
Total Carbs

77.5 g
Protein

15 g
Fats

1.5 g

374 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

374 kCal
Total Carbs

77.5 g
- Net Carbs
  
  75 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

14.9 mg
Sodium

850 mg
Folate

668 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

2.5 mg
Vit B2 (Riboflavin)

2.8 mg
Vit B3 (Niacin)

33.4 mg
Vitamin B6

3.3 mg
Vitamin B12

10 mcg
Vitamin C

100.2 mg
Vitamin D

16.7 mcg