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Goose Domesticated Meat Only Cooked Roasted

Carbs in Goose Domesticated Meat Only Cooked Roasted

Goose Domesticated Meat Only Cooked Roasted (1 unit (yield from 1 lb ready-to-cook goose)) contains 0g total carbs, 0g net carbs, 18.1g fat, 41.4g protein, and 340 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    41.4 g

  • Fats

    18.1 g

340 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook goose)
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    340.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41.4 g

  • Fat

    18.1 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      6.5 g

    • Cholesterol

      137.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.1 mg

  • Magnesium

    35.8 mg

  • Phosphorus

    441.9 mg

  • Potassium

    554.8 mg

  • Sodium

    108.7 mg

  • Zinc

    4.5 mg

  • Copper

    0.4 mg

  • Selenium

    36.5 mcg

  • Folate

    17.2 mcg

  • Vitamin A

    17.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0 mcg

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