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Millet Khichdi

Carbs in Manna Millet Khichdi

Manna Millet Khichdi (1 serving) contains 36g total carbs, 33g net carbs, 5g fat, 6g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    6 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    1 mg

  • Potassium

    242 mg

  • Sodium

    1130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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