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Carbs in Freedom Foods Heritage Mill Porridge Sachets Seeds & Grains
Freedom Foods Heritage Mill Porridge Sachets Seeds & Grains (1 serving) contains 24g total carbs, 20.3g net carbs, 3.8g fat, 5.1g protein, and 158 calories.
Net Carbs
20.3 g
Fiber
3.7 g
Total Carbs
24 g
Protein
5.1 g
Fats
3.8 g
158 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
158 kCal
Total Carbs
24 g
Net Carbs
20.3 g
Fiber
3.7 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
5.1 g
Fat
3.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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