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Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Purpleberries

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Purpleberries

Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Purpleberries (1 serving) contains 80.5g total carbs, 77g net carbs, 1.5g fat, 13g protein, and 374 calories.

  • Net Carbs

    77 g

  • Fiber

    3.5 g

  • Total Carbs

    80.5 g

  • Protein

    13 g

  • Fats

    1.5 g

374 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    374 kCal

  • Total Carbs

    80.5 g

    • Net Carbs

      77 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    13.3 mg

  • Sodium

    400 mg

  • Folate

    596 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    29.8 mg

  • Vitamin B6

    3 mg

  • Vitamin B12

    8.9 mcg

  • Vitamin C

    89.4 mg

  • Vitamin D

    14.9 mcg