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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Purpleberries
Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Purpleberries (1 serving) contains 80.5g total carbs, 77g net carbs, 1.5g fat, 13g protein, and 374 calories.
Net Carbs
77 g
Fiber
3.5 g
Total Carbs
80.5 g
Protein
13 g
Fats
1.5 g
374 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
374 kCal
Total Carbs
80.5 g
Net Carbs
77 g
Fiber
3.5 g
Starch
-
Sugar
24 g
Sugar Alcohols
-
Protein
13 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
13.3 mg
Sodium
400 mg
Folate
596 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
2.2 mg
Vit B2 (Riboflavin)
2.5 mg
Vit B3 (Niacin)
29.8 mg
Vitamin B6
3 mg
Vitamin B12
8.9 mcg
Vitamin C
89.4 mg
Vitamin D
14.9 mcg
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