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Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Medley

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Medley

Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Medley (1 serving) contains 82.5g total carbs, 78g net carbs, 2.5g fat, 7g protein, and 363 calories.

Net Carbs

78 g
Fiber

4.5 g
Total Carbs

82.5 g
Protein

7 g
Fats

2.5 g

363 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

363 kCal
Total Carbs

82.5 g
- Net Carbs
  
  78 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9.5 mg
Sodium

450 mg
Folate

420 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B6

1.1 mg
Vitamin B12

3.2 mcg
Vitamin D

0 mcg