#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special

Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special (1 serving) contains 77g total carbs, 74g net carbs, 1g fat, 16g protein, and 369 calories.

  • Net Carbs

    74 g

  • Fiber

    3 g

  • Total Carbs

    77 g

  • Protein

    16 g

  • Fats

    1 g

369 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    369 kCal

  • Total Carbs

    77 g

    • Net Carbs

      74 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    29.7 mg

  • Sodium

    850 mg

  • Folate

    660 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.5 mg

  • Vit B2 (Riboflavin)

    2.8 mg

  • Vit B3 (Niacin)

    33 mg

  • Vitamin B6

    3.3 mg

  • Vitamin B12

    9.9 mcg

  • Vitamin C

    99 mg

  • Vitamin D

    16.5 mcg