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Coconut Chia Seed Parfait

Carbs in Little Creen Cyclo Coconut Chia Seed Parfait

Little Creen Cyclo Coconut Chia Seed Parfait (1 serving) contains 20g total carbs, 13g net carbs, 14g fat, 5g protein, and 220 calories.

Net Carbs

13 g
Fiber

7 g
Total Carbs

20 g
Protein

5 g
Fats

14 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

220 kCal
Total Carbs

20 g
- Net Carbs
  
  13 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg