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Carbs in Crownfield Flakes Fruit & Fibre
Crownfield Flakes Fruit & Fibre (1 serving) contains 24.6g total carbs, 21g net carbs, 1.4g fat, 2.9g protein, and 116 calories.
Net Carbs
21 g
Fiber
3.6 g
Total Carbs
24.6 g
Protein
2.9 g
Fats
1.4 g
116 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
115.9 kCal
Total Carbs
24.6 g
Net Carbs
21 g
Fiber
3.6 g
Starch
-
Sugar
6.5 g
Sugar Alcohols
-
Protein
2.9 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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