#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Fruit & Fiber Flakes](/_nuxt/img/403a51c.png)
Carbs in Crownfield Fruit & Fiber Flakes
Crownfield Fruit & Fiber Flakes (1 serving) contains 83g total carbs, 73g net carbs, 5.3g fat, 8.5g protein, and 395 calories.
Net Carbs
73 g
Fiber
10 g
Total Carbs
83 g
Protein
8.5 g
Fats
5.3 g
395 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
395.3 kCal
Total Carbs
83 g
Net Carbs
73 g
Fiber
10 g
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
8.5 g
Fat
5.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fruit & Fibre Crunchy Wheat Flakes
- Fruit & Fibre Fat Free Fruity Flakes Cereal
- Fruit & Fiber Flakes
- Fruit & Fibre Whole Wheat Flakes With 125ml Semi-skimmed Milk
- Wholegrain Fruit & Fibre Wheat Flakes 30g With 125ml Ss Milk
- Fruit And Fibre Flakes
- Flakes Fruit & Fibre
- Fruit & Fibre Bran Flakes With Fruit And Hazelnuts
- Fruit & Fibre Flakes
- Flakes Fruit & Fibre