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Carbs in Fresh & Easy Southwest Quinoa Salad
Fresh & Easy Southwest Quinoa Salad (1 cup) contains 31g total carbs, 24g net carbs, 2g fat, 6g protein, and 170 calories.
Net Carbs
24 g
Fiber
7 g
Total Carbs
31 g
Protein
6 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
24 g
Fiber
7 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
220 mg
Vitamin A
120 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
