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Carbs in Whole Foods Southwest Quinoa Salad
Whole Foods Southwest Quinoa Salad (1 cup) contains 44g total carbs, 31g net carbs, 12g fat, 2g protein, and 288 calories.
Net Carbs
31 g
Fiber
13 g
Total Carbs
44 g
Protein
2 g
Fats
12 g
288 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
288 kCal
Total Carbs
44 g
Net Carbs
31 g
Fiber
13 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2.3 mg
Sodium
280 mg
Vitamin A
165 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
