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Carbs in Harmons Grocery Store Southwest Quinoa Salad
Harmons Grocery Store Southwest Quinoa Salad (1 cup) contains 36g total carbs, 32g net carbs, 0g fat, 7g protein, and 225 calories.
Net Carbs
32 g
Fiber
4 g
Total Carbs
36 g
Protein
7 g
Fats
0 g
225 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
225 kCal
Total Carbs
36 g
Net Carbs
32 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
-
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
220 mg
Iron
4 mg
Potassium
211 mg
Sodium
270 mg
Vitamin A
225 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
