#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Potatoes Frozen Whole Cooked Boiled Drained With Salt

Carbs in Potatoes Frozen Whole Cooked Boiled Drained With Salt

Potatoes Frozen Whole Cooked Boiled Drained With Salt (1 serving) contains 13.9g total carbs, 12.5g net carbs, 0.1g fat, 2g protein, and 63 calories.

  • Net Carbs

    12.5 g

  • Fiber

    1.4 g

  • Total Carbs

    13.9 g

  • Protein

    2 g

  • Fats

    0.1 g

63 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    63 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      12.5 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0.8 mg

  • Magnesium

    11 mg

  • Phosphorus

    26 mg

  • Potassium

    287 mg

  • Sodium

    256 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    9.4 mg

  • Vitamin D

    0 mcg