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Potatoes Frozen Whole Cooked Boiled Drained Without Salt

Carbs in Potatoes Frozen Whole Cooked Boiled Drained Without Salt

Potatoes Frozen Whole Cooked Boiled Drained Without Salt (1 serving) contains 14.5g total carbs, 13.1g net carbs, 0.1g fat, 2g protein, and 65 calories.

  • Net Carbs

    13.1 g

  • Fiber

    1.4 g

  • Total Carbs

    14.5 g

  • Protein

    2 g

  • Fats

    0.1 g

65 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      13.1 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0.8 mg

  • Magnesium

    11 mg

  • Phosphorus

    26 mg

  • Potassium

    287 mg

  • Sodium

    20 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    9.4 mg

  • Vitamin D

    0 mcg