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Raspberry Coconut Oatmeal Fruit Squeeze

Carbs in Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze

Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze (1 pouch) contains 20g total carbs, 17g net carbs, 2.5g fat, 2g protein, and 110 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    2.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    160 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg