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Maple Pear Quinoa Oatmeal Fruit Squeeze

Carbs in Munk Pack Maple Pear Quinoa Oatmeal Fruit Squeeze

Munk Pack Maple Pear Quinoa Oatmeal Fruit Squeeze (1 pouch) contains 20g total carbs, 17g net carbs, 1.5g fat, 2g protein, and 90 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

2 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 120g

Nutrient

Value

Calories

90 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

150 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg