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Carbs in Cereals Ready-to-eat General Mills Fiber One
Cereals Ready-to-eat General Mills Fiber One (0.5 cup) contains 25.4g total carbs, 11.1g net carbs, 0.7g fat, 2g protein, and 60 calories.
Net Carbs
11.1 g
Fiber
14.3 g
Total Carbs
25.4 g
Protein
2 g
Fats
0.7 g
60 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
25.4 g
Net Carbs
11.1 g
Fiber
14.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
2 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
99.9 mg
Iron
4.5 mg
Magnesium
15.9 mg
Phosphorus
60 mg
Potassium
110.1 mg
Sodium
96 mg
Zinc
3.8 mg
Copper
0.1 mg
Selenium
2.7 mcg
Folate
99.9 mcg
Vitamin A
3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.2 mg
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