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Always Organic 6 Ancient Grains Heritage Flakes

Carbs in Nature's Path Always Organic 6 Ancient Grains Heritage Flakes

Nature's Path Always Organic 6 Ancient Grains Heritage Flakes (1 cup) contains 31g total carbs, 24g net carbs, 1.5g fat, 5g protein, and 160 calories.

Net Carbs

24 g
Fiber

7 g
Total Carbs

31 g
Protein

5 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  24 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2 mg
Potassium

197 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg