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Right Start Fruit & Fibre Cereal

Carbs in Coles Right Start Fruit & Fibre Cereal

Coles Right Start Fruit & Fibre Cereal (1 serving) contains 31g total carbs, 25.9g net carbs, 1.2g fat, 4.2g protein, and 163 calories.

  • Net Carbs

    25.9 g

  • Fiber

    5.1 g

  • Total Carbs

    31 g

  • Protein

    4.2 g

  • Fats

    1.2 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    163.5 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Sodium

    99 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg