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Carbs in Coles Right Start Fruit & Fibre Cereal
Coles Right Start Fruit & Fibre Cereal (1 serving) contains 34g total carbs, 30.6g net carbs, 1g fat, 4.2g protein, and 167 calories.
Net Carbs
30.6 g
Fiber
3.4 g
Total Carbs
34 g
Protein
4.2 g
Fats
1 g
167 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
167.3 kCal
Total Carbs
34 g
Net Carbs
30.6 g
Fiber
3.4 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4.2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3 mg
Sodium
86 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.5 mg
Vitamin D
0 mcg
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