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Yellow Corn Meal Enriched-degerminated

Carbs in Aunt Jemima Yellow Corn Meal Enriched-degerminated

Aunt Jemima Yellow Corn Meal Enriched-degerminated (3 tbsp) contains 21g total carbs, 19g net carbs, 0.5g fat, 2g protein, and 90 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

2 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 27g

Nutrient

Value

Calories

90 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Folate

40 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg