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Enriched Coarse Yellow Corn Meal

Carbs in Goya Enriched Coarse Yellow Corn Meal

Goya Enriched Coarse Yellow Corn Meal (0.17 cup) contains 26g total carbs, 26g net carbs, 0g fat, 3g protein, and 114 calories.

  • Net Carbs

    26 g

  • Fiber

    0 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    0 g

114 cals

Nutritional Facts

  • Serving Size: 0.17 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    114 kCal

  • Total Carbs

    26 g

    • Net Carbs

      26 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Potassium

    55 mg

  • Sodium

    1 mg

  • Folate

    72 mcg

  • Vitamin A

    45 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin D

    0 mcg

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