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Chef Salad With Turkey & Ham

Carbs in Get Fresh Sales Chef Salad With Turkey & Ham

Get Fresh Sales Chef Salad With Turkey & Ham (0.5 salad) contains 5g total carbs, 4g net carbs, 15g fat, 11g protein, and 200 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

11 g
Fats

15 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 salad
Serving Weight: 131g

Nutrient

Value

Calories

200 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

1 mg
Potassium

123 mg
Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg