#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oatmeal Galetas With Dark Chocolate

Carbs in Nordic Oatmeal Galetas With Dark Chocolate

Nordic Oatmeal Galetas With Dark Chocolate (1 galeta) contains 18g total carbs, 15.4g net carbs, 5.5g fat, 2.6g protein, and 136 calories.

Net Carbs

15.4 g
Fiber

2.6 g
Total Carbs

18 g
Protein

2.6 g
Fats

5.5 g

136 cals

Quantity

Serving Size

Serving Size: 1 galeta
Serving Weight: 30g

Nutrient

Value

Calories

136.2 kCal
Total Carbs

18 g
- Net Carbs
  
  15.4 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.9 mg
Sodium

100 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg