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Organic Scottish Porridge Oats

Carbs in Alara Organic Scottish Porridge Oats

Alara Organic Scottish Porridge Oats (1 serving) contains 75.5g total carbs, 68g net carbs, 5.5g fat, 12g protein, and 370 calories.

Net Carbs

68 g
Fiber

7.5 g
Total Carbs

75.5 g
Protein

12 g
Fats

5.5 g

370 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

370.5 kCal
Total Carbs

75.5 g
- Net Carbs
  
  68 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg