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Veggie Menu Tamari Pumpkin Seeds

Carbs in Pret A Manger Uk Veggie Menu Tamari Pumpkin Seeds

Pret A Manger Uk Veggie Menu Tamari Pumpkin Seeds (1 serving) contains 5.1g total carbs, 5.1g net carbs, 15g fat, 8.2g protein, and 184 calories.

Net Carbs

5.1 g
Fiber

0 g
Total Carbs

5.1 g
Protein

8.2 g
Fats

15 g

184 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

184 kCal
Total Carbs

5.1 g
- Net Carbs
  
  5.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg