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Recipes Appetizers Spicy Tamari Pumpkin Seeds

Carbs in Whole Foods Market Recipes Appetizers Spicy Tamari Pumpkin Seeds

Whole Foods Market Recipes Appetizers Spicy Tamari Pumpkin Seeds (1 serving) contains 6g total carbs, 5g net carbs, 17g fat, 8g protein, and 190 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

8 g
Fats

17 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 36g

Nutrient

Value

Calories

190 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg