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Tamari Pumpkin Seeds

Carbs in Pret A Manger Tamari Pumpkin Seeds

Pret A Manger Tamari Pumpkin Seeds (1 packet) contains 5.1g total carbs, 5.1g net carbs, 15g fat, 8.2g protein, and 184 calories.

  • Net Carbs

    5.1 g

  • Fiber

    0 g

  • Total Carbs

    5.1 g

  • Protein

    8.2 g

  • Fats

    15 g

184 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      5.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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