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Cinnamon Raisin Granola Nut Energy Mix Singles

Carbs in Planters Cinnamon Raisin Granola Nut Energy Mix Singles

Planters Cinnamon Raisin Granola Nut Energy Mix Singles (1 packet) contains 11g total carbs, 9g net carbs, 14g fat, 6g protein, and 180 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Sodium

    130 mg

  • Copper

    0.2 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg