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Hard Tofu Firm

Carbs in Soya King Hard Tofu Firm

Soya King Hard Tofu Firm (1 serving) contains 5.5g total carbs, 5.5g net carbs, 6.6g fat, 18g protein, and 155 calories.

  • Net Carbs

    5.5 g

  • Fiber

    0 g

  • Total Carbs

    5.5 g

  • Protein

    18 g

  • Fats

    6.6 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    154.9 kCal

  • Total Carbs

    5.5 g

    • Net Carbs

      5.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6.6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    636 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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