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Hard Tofu Firm

Carbs in Evergreen Hard Tofu Firm

Evergreen Hard Tofu Firm (1 serving) contains 8g total carbs, 1.4g net carbs, 9.6g fat, 23g protein, and 189 calories.

  • Net Carbs

    1.4 g

  • Fiber

    6.6 g

  • Total Carbs

    8 g

  • Protein

    23 g

  • Fats

    9.6 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    189 kCal

  • Total Carbs

    8 g

    • Net Carbs

      1.4 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    9.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    224 mg

  • Sodium

    74 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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