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Carbs in Country Harvest Vitalite 14 Grain Bread
Country Harvest Vitalite 14 Grain Bread (1 slice) contains 17g total carbs, 15g net carbs, 2g fat, 5g protein, and 110 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
5 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
110 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
60 mg
Potassium
75 mg
Sodium
190 mg
Zinc
1.2 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
