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Carbs in Rudi's 14 Grain Bread
Rudi's 14 Grain Bread (1 slice) contains 16g total carbs, 13g net carbs, 1g fat, 3g protein, and 90 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
3 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
